Nothing you write about your own experience can torture other people. They can choose not to read.
We should all be able to write freely without feeling bullied or pressured. If someone doesn’t like what you write, they don’t have to read it. Reading an article here doesn’t give anyone the right to bully or make demands.
If people are rude, block them and you won’t see what they post. That’s the great part — you can make them invisible with a click of the mouse. Poof. Gone.