Anger and hate are emotions. Emotions are what’s addicting. Joy and encouragement are addicting, too. (Ask Tony Robbins)
It’s the fork in your head emotionless drones that aren’t addicting.
Some carbs are good for you. Others aren’t. It comes down to knowing what’s good for you and when. There are times for anger. Always isn’t the right time for anger. :)
I liked the honesty in this piece. Good on ya!